Feel Better. Move Better. Live in Alignment.
Located in Monson, MA, Ultimate Alignment offers yoga, holistic physical therapy, laser therapy and lymph drainage designed to restore balance, improve mobility, and support your overall well-being.
Restore / Renew
This class will be a sanctuary for slowing down and deeply nourishing your body and mind. Take a pause from the busy. We will blend a gentle flow and postures with restorative actions to facilitate deep relaxation.
Align Power Yoga Flow
Join Ronnie Zizza for an energizing 60-minute Vinyasa flow. This dynamic, athletic style links conscious breath with fluid movement, making it both challenging and accessible for all levels.
Gentle Vinyasa Flow
A gentle, all-levels vinyasa flow focusing on grounding and mindful movements.
Schedule
Monday
By Appointment Only.
Tuesday
Restore/Renew @ 6pm
Wednesday
By Appointment Only.
Thursday
Power Align @ 6pm
Friday
By Appointment Only.
Saturday
Gentle Vinyasa Flow @ 7:30am
Sunday
Gentle Vinyasa Flow @ 10:00 am
Classes $18 drop in. Card $150/10 classes.
To pre-register for a class, send us an email with the class day/time you want to attend.
Health & Wellness Tips
Ready to Begin Your Journey?
Sign up for your first class today and experience the transformative power of yoga!